Space Tumblr Themes
Insomniatic Thoughts;







umistakemeforstraight:

fearfullittleloverr:

A psychologist walked around a room while teaching stress management to an audience. As she raised a glass of water, everyone expected they’d be asked the “half empty or half full” question. Instead, with a smile on her face, she inquired: “How heavy is this glass of water?”Answers called out ranged from 8 oz. to 20 oz.She replied, “The absolute weight doesn’t matter. It depends on how long I hold it. If I hold it for a minute, it’s not a problem. If I hold it for an hour, I’ll have an ache in my arm. If I hold it for a day, my arm will feel numb and paralyzed. In each case, the weight of the glass doesn’t change, but the longer I hold it, the heavier it becomes.” She continued, “The stresses and worries in life are like that glass of water. Think about them for a while and nothing happens. Think about them a bit longer and they begin to hurt. And if you think about them all day long, you will feel paralyzed – incapable of doing anything.”It’s important to remember to let go of your stresses. As early in the evening as you can, put all your burdens down. Don’t carry them through the evening and into the night. Remember to put the glass down!

I think this just changed my life.

umistakemeforstraight:

fearfullittleloverr:

A psychologist walked around a room while teaching stress management to an audience. As she raised a glass of water, everyone expected they’d be asked the “half empty or half full” question. Instead, with a smile on her face, she inquired: “How heavy is this glass of water?”

Answers called out ranged from 8 oz. to 20 oz.

She replied, “The absolute weight doesn’t matter. It depends on how long I hold it. If I hold it for a minute, it’s not a problem. If I hold it for an hour, I’ll have an ache in my arm. If I hold it for a day, my arm will feel numb and paralyzed. In each case, the weight of the glass doesn’t change, but the longer I hold it, the heavier it becomes.” She continued, “The stresses and worries in life are like that glass of water. Think about them for a while and nothing happens. Think about them a bit longer and they begin to hurt. And if you think about them all day long, you will feel paralyzed – incapable of doing anything.”

It’s important to remember to let go of your stresses. As early in the evening as you can, put all your burdens down. Don’t carry them through the evening and into the night. Remember to put the glass down!

I think this just changed my life.

(Source: fearfullittleloveer, via lizzaxlove)


  1. likesmysoxandpoliticsred reblogged this from likesmysoxandpoliticsred
  2. hopelessjay reblogged this from gwayordafreeway
  3. filthhh reblogged this from j-ir
  4. besserdran-ohnedich reblogged this from 0280420120
  5. everybrokenheart reblogged this from viennawaitsforyou97
  6. jeromehateshashtags reblogged this from sophmoresummer
  7. money-cannot-be-eaten reblogged this from delusionedmaniac
  8. no-common-sense reblogged this from delusionedmaniac
  9. delusionedmaniac reblogged this from whovians-suffer-most
  10. milla-louise reblogged this from queerashellandstuff
  11. 52weeksofmindfulness reblogged this from sophspiration
  12. eniderful reblogged this from sophmoresummer
  13. sophmoresummer reblogged this from fretfitpanda
  14. bakedincense reblogged this from j-ir
  15. rinnitintin reblogged this from weallamounttonothing
  16. zealousdictator reblogged this from ahhhhbeans
  17. totalfangirlying reblogged this from wisdom-of-the-snowcone
  18. wisdom-of-the-snowcone reblogged this from thatonegirlfromthething
  19. smilewhileitsfree reblogged this from i-wanna-be-a-summer-love
  20. thatonegirlfromthething reblogged this from canadianshits
  21. i-wanna-be-a-summer-love reblogged this from canadianshits
  22. canadianshits reblogged this from jax
  23. eatenbyagrue reblogged this from pinkandporcelain
  24. toxicphychoqueen reblogged this from melatoxin
  25. pinkandporcelain reblogged this from j-ir
  26. doingthetimewarpwiththedoctor reblogged this from nickimenageatrois
  27. nickimenageatrois reblogged this from lxnln
  28. lavamonsterr reblogged this from j-ir
  29. thepowerofourstrength reblogged this from adeadpoet-inadeadsociety